Home Care of Burns

 

Here is my burn story. 

(Just to add to the atmosphere, I had no electricity at that time, so all this happened in flickering candle light.  The water was heating on the wood stove.)

Some years ago I picked up a large pot of boiling water and spilled a quantity of it on top of my left hand.  Having worked as a cook, I know well about burns.  My first thought was “This is the worst burn I have ever had” – it covered maybe 75% of the top of my left hand.  It did not hurt for a half a minute or so.  I instantly rushed for a bowl of cold water in which to immerse it; by that time the incredible pain was slamming me hard.

I had to change the water in the bowl every so often, maybe every 5 minutes, to keep the pain at bay.  As soon as my hand came out of the water, the pain was unbearable; as soon as it was immersed in fresh cold water, it was bearable again – maybe reduced 75% or more.  I did this for more than an hour, maybe even two hours.  If I had had ice, I would have added that to the water.  The moment my hand was out of the water, the pain was incredibly severe, verging into “unbearable” territory.

Finally (this was the middle of the night) I was so tired I had to take my hand out of the water, and fortunately had a small amount of pure Lavender essential oil.  I sprinkled several drops of Lavender oil over the burn, and as soon as the oil touched the burn, the pain was almost totally relieved.  In a few minutes, the pain started to return, so I kept sprinkled drops of Lavender oil, which relieved the pain again.

I would have used more Lavender oil but the bottle was almost empty, so I had to use it carefully.  I repeated this sprinkling of Lavender oil for maybe an hour.  At that point the pain was still severe but much reduced, and I felt at last I could sleep; I had been up and dealing with this burn for around three hours. 

I then took my handy bowl of prepared clay (which I always have for burns and other problems) and covered the top of my hand roughly 1/3 to 1/2 inch thick with clay.  I then wrapped a plastic bag snugly over the hand and taped it on.  With the clay, the pain was entirely relieved as long as I didn’t touch my hand or bang it on anything.  I dropped, exhausted, into bed.

The next morning I awoke with no pain, took off the plastic bag and peeled the clay off, expecting to see a horrible blister and raw red flesh.  The hand looked entirely normal, other than being a bit pale and wrinkly due to the moist clay, with one very pale pinkish spot the size of half a dime which was sensitive when touched.

Even though I knew the wonderful – almost miraculous – healing benefits of Lavender oil and clay, I was still amazed.  I wanted to write up a little booklet (like this) and hand it to people on the street and mail it to everyone I knew.

No household should be without Lavender oil and clay.  They have many other uses, but for treating burns, they are unsurpassable.  They are especially useful for children, who have a much harder time dealing with pain.

Lavender oil

Make sure that you have good quality – pure and natural – Lavender essential oil.  Perfume oils have no value whatsoever.  Some brands are better than others; NOW brand is in my opinion the worst.  I will add my sources soon and hope to figure out how to make links.

Clay

Clay can be purchased in many places; French green clay is the best, with Italian or other kinds of gray clay as a decent substitute.  Here is how to mix the clay properly.  It is not good to mix as you need it as clay is best not stirred up,  the best way is to have a glass or ceramic bowl with your ready moist clay; it keeps perfectly well as long as you have a lid to keep dust and insects out of it.

Pour the powdered clay into your receptacle so it is about half full, then pour non-chlorinated water so it stands about 1 inch more more above the level of the clay.  Do NOT stir, just cover.  The next morning the clay will have absorbed all the water nicely and should be a soft moist consistency.  It should be thicker than a slurry, almost a pudding like texture.  If you don’t use it often, check to see if it’s drying out under the cover, and just pour on more water if needed.

Clay can also be applied as a poultice to pimples, of course all burns, infections, boils, splinters (it helps to draw foreign objects out and reduces inflammation), infected hangnails, insect bites, etc.  It has an incredible instant pain reducing quality that has to be experienced to be believed.  It can also be used as a facial mask to refine the skin.   Excellent tooth powder can be made with clay and a few others simple ingredients.  It can be used for first aid even for cuts and other small wounds.  I would never, ever be without clay in my house. 

(I will be listing good sources very soon.)

I will be adding more sources that I am familiar with, and to start here is very good source for formulas ready to take for a variety of purposes.

http://lifewurx.com/

(Coming soon – formulas for the herbs mentioned.)

Flu Protocol – for  “Flu Like Illness”*

 

My Experience

*Since most flus are not tested unless someone is seriously ill in the hospital, and currect flu tests have a wide range of inaccuracy. 

Disclaimer – this is merely a record of how I dealt with having swine flu*, lessons learned, what I could have done more of, and what seemed to help.  I am hoping to present this information in a way that will be helpful for others to both prevent, and if necessary, treat flu (also known as “flu like illnesses”).  It is very far from being an all-inclusive protocol.  Most people cannot do everything; but as the old saying goes, an ounce of prevention is worth a pound of cure.  There are many other treatments and remedies, both natural or pharmaceutical, that may (or may not) be useful.  I may have had a strain which was not destined to be very dangerous, or perhaps my treatment plan helped prevent a more severe manifestion of the flu, taking into consideration that I do have asthma.  I was never diagnosed with flu, tests are rarely done, and the rapid flu test is notoriously inaccurate.  So there really is no way to “know” if what I had is the flu.   In several discussions with a friend (an influenza genetics investigator and natural health proponent), I discovered strong indications that my unusual spectrum matches the symptoms of many others who’ve suffered from this present circulating virus.   And considering I got it in late October 2009 at the height of the last wave, and there basically is no other flu,  it’s clear to me what I had.

Early administration of herbs is essential for flu like illness.  Since flu viruses replicate very fast, and the greater the viral load the worse the course of illness, it is recommended to start herbal protocol as soon as the slightest hint of illness symptoms manifest themselves.  Alternatively, the protocol can also be started if you have had contact with a sick person, or someone subsequently found to be sick.  In such cases, if no illness symptoms present themselves, than you can stop the protocol after a few days.

*I was not tested, so cannot know for sure, although rapid tests are notoriously inaccurate anyway.  But my symptoms were not usual seasonal flu symptoms, they were quite different and the main ones were extreme malaise to the point of utter exhaustion, very loud tinnitus, very reduced lung capacity with some pain, a bit of coughing mucus but surprisingly little, dull constant headache, visual disturbance, extreme brain fog to the point of feeling drugged, dry and sore mucus membranes in the head, neck pain, and inability to really do much of anything at all for at least two weeks.  Very low energy lasted for months.   A bit of nausea and very little appetite as well.  Absolutely no fever ever.   ***ETA:   Although I felt feverish, I checked many times and never had an elevated temperature.  Also had a “toxic” headache - an unusual pinching, biting headache for several weeks, day and night,  ocular discomfort, and visual disturbances.  Noted dizziness as well.  I also experienced very localized lower back pain, and associated UTI symptoms.  ***   It started off with a small sore throat.  About 10 days into the illness my breathing was so labored and shallow I considered if it got any worse I should go to the ER.  Fortunately it got a bit better after a couple of days.   It took me a few months to feel back to normal. 

Pre-Flu – Avoiding Infection

The Outside World

Avoid close contact, especially indoors, with potentially contagious people, who themselves can be symptom free; as a person can be contagious one to two days before manifesting symptoms.  I got the flu from one person who was at that time symptom free, or one other person who was coughing, working outdoors with my husband.  So you don’t need a large group of sick people to catch it from; just one will do.

Shopping early in the morning as soon as stores open, or very early at places open for 24 hours.  Disposable gloves or hand sanitizing, wiping down shopping cart handles, or wrapping a plastic bag over the handle can help.  Wearing a mask doesn’t guarantee protection but it also helps keep others at a distance!  When arriving home leaving goods outside or other porch for some hours, removing wrappers outside, double bagging produce and taking off the outer bag before bringing inside can help.

From what I’ve read, flu virus degrade in 8 to 12 hours on smooth surfaces, up to 24 or longer on rougher surfaces.

Applying oil to the inside of the nostrils protects the mucus membranes from viral invasion; I use refined sesame oil often with some Tea Tree and Lemon essential oils added; some people use lip balm or Neosporin.  This keeps the membranes from cracking (which helps viruses get inside the body) as well as provides a barrier between your skin and invaders.

When returning from work, shopping or other outside contact, at the very least change clothes and wash hands and face well.  Covering the hair when out and about is helpful.  I generally shower as well.  Practice of Neti or saline nasal wash is very important, as well as gargling with salt water.  The larger the viral load ingested, the better the chances of infection, with more likelihood of a severe case. 

A Note About Neti

Daily use of Neti – saline nasal wash – and gargle, using salted lukewarm water is not only a general health practice but especially important to avoid getting flu.  Sea salt with no chemical additives is best; often salt advertised as “Sea Salt” still contains additives for free flowing, non-caking,etc.  Boxes of canning salt (finer grind) works well as that kind of salt has no other chemicals.  Usually ½ teaspoon to a pint of slightly warmer than lukewarm water, adjust to your liking.  Important to stir the salt well.  Neti not only washes out debris that can harbor virus, but also the viruses themselves, and also promotes the free flow of air and thus Prana into the body, facilitating general health.  Especially important upon return home from outside or after contacting other people.

 

The Inside World

The immune system can use some help.  Here are some ideas.

Enough sleep.  Many traditions say that the best sleep is had by going to bed early and getting up early – before or at sunrise.  Not everyone can do this, but the closer to this standard a person sleep habits are, the deeper the rest.  Head pointing North is said to cause disturbed sleep; pointing East is best, then South, West is acceptable.

Deeply nutritious food no junk (artificial ingredients and preservatives), fast food, hydrogenated oils, tons of sugar, etc.  Make all food count.  Very cold or refrigerated foods are, according to Ayurveda and Chinese medicine, much harder for the body to digest, and thus weakening, especially in the winter and during flu season.  Avoid dehydration not just by drinking, but also by eating foods with liguid such as soups and hot cereals.  (More on deep nutrition soon.)

Many sources cite Vit D as helpful.  Spending even 20 minutes in the sun several times a week will help.

Drinking pure water.  A home water purifier such as a Berkefeld is much better than buying water in plastic bottles as the plastic itself isn’t good and the water quality may not be as advertised.  For certain constitutions it is best to drink water mixed with other substances as in herb teas, juices mixed with water, or even water with pinches of citrus peel, cloves or other spices, also drinking water warmed or even boiled.

Using ginger and other hot spices such as cinnamon, cloves, cardamom, black pepper and hot chilis (in moderation) in foods can be helpful.  Avoid cold food and drinks.

Use essential oils preventatively – sprinking on the neck of shirts or using some kind of aromatherapy device – there are many for household use or in cars, as well as ones wearable around the neck.  They help keep airways open and have anti-viral and anti-bacterial properties.

Helpful Herbs 

Daily intake of Elderberry (tincture, syrup or other form) is said to be very good.  Studies have been done proving the efficacy of Elderberry – it prevents flu viruses from entering the cells and protects the cell walls against attack. Two teaspoons a day recommended.  (Note:  I was slack in this regard, my husband very regular.  He got a much lighter case of flu than me.)

Ojas Builder Formula:  Strengthens the Ojas or vital force of the body, the deep immunity.  One teaspoon twice a day, or more, taken in a bit of water or water and milk, before eating.

Natural C Plus:  Up to two teaspoons a day, added to drinks or water or even stirred into applesauce, yogurt or other foods.

Sitopladi and/or Trikatu – Trikatu is one of the main ingredients in Sitopladi, which is helpful for intitial cold or flu symptoms and taken as a preventative  as well as for symptoms.  Another variety of Sitopladi is called Talisadi, which has additional ingredient for cough.  They are both tasty, which is very helpful – they can be added to other drinks.  Trikatu is made from equal amounts of powdered ginger, black pepper and long pepper, or pippli.  A few pinches of Trikatu a day in drinks, 1/3 to ½ t. of Sitopladi two to three times a day in drinks.

Lemon and Orange peel powder  (or fresh grated – unsprayed/waxed fruit only) – ¼ to 1/3 teaspoon twice a day in drinks or added with Natural C Plus.  Although these are ingredients in Natural C Plus, they are useful taken by themselves, as the essential oils in the peels contain anti-bacterial and anti-viral properties, bioflavanoids and are considered in Chinese medicine to unblock digestive stagnation and are helpful for the liver and spleen and may help with lung mucus.  These are tasty powders and can be added in small quantity to many foods and drinks.

Keeping warm.  This includes hands and feet, head and ears.  Hats, gloves, warm socks and even cotton balls in the ears are useful.  It is much easier to get sick when the body gets very chilled.

Part Two

When Symptoms Appear

Since all flus now are A H1N1 aka “swine” flu, it is vitally important to immediately address any symptoms of flu-like illness the moment they appear.  Even if you think “maybe it won’t get bad, it’s just a tickle in my throat” – treat it as though it’s the Bad Flu!  The longer you wait, the more the virus will replicate, causing more severe illness, as well as potentially infecting others.  Whether it’s a tiny sore throat, a slight fever, runny nose, unusual headache or eye pain, lassitude or any other flu like symptom, it needs your immediate attention.  Keep in mind that many cases of flu exhibit no fever at all, or not until the later stages when it has progresses to viral pneumonia or other very severe and hard to reverse manifestations.

The most important considerations are Regularity and Constistency.  Herbs will do little to no good if taken occasionally.  Several times a day is mandatory, if you expect any benefit from them.  You want to keep them circulating in your system at all times.

Herbs

1.   Chewing small peeled pieces of raw ginger during the day.  Helps with sore throats and respiration.

2.  Drinking hot drinks such as Ginger tea, Yogi or Chai tea, other spicy teas.  Cutting milk products, especially any cold ones.Eating hot soups and easy to digest warm foods.  Occasional hot milk is okay especially if some powdered spices are added, best diluted with hot water.

3.   Flu Fighter  - Start intake of 1/3 to ½ teaspoons,  three times or better yet four times a day with a pinch of Trikatu or ginger.  Warning – this tastes very bitter, drink with just a small amount of water, honey added is fine but it won’t help the taste much.  A formula designed to combat virus, help lungs, and purify the system from toxic byproducts of viral replication and destruction.

 4.  Mahasudarshan – A traditional Ayurvedic formula for types of infectious illness that resemble flu, also helps with detoxification and function of liver and spleen.

5.   Lung Support – take ½ teaspoon three to four times a day, can be taken with Ojas Builder which you can continue during illness.  Helps to strengthen and open the lungs.

6.   Prunella (Self Heal, or All Heal)  extract or tincture  – 5 drops under the tongue, every few hours.  Can take many times a day.  Under the tongue makes it absorb quickly into the bloodstream.  Helps with viruses, flu and has other uses as well.

7.   Lomatium tincture – take same as the Prunella, can be mixed together for a single dose.  Native Americans in Nevada took this during the 1918 flu and traditionally used this for respiratory illnesses.  A doctor who treated them started using it for his other patients and apparently it was very helpful in preventing deaths.

8.   Increase intake of Natural C Plus to more times a day – every couple of hours, another 1/3 to ½ teaspoon.  Natural C Plus has so many uses it’s hard to list – high natural C, anti-inflammatory, anti-bacterial and viral, helps with blood production and balances blood pressure, helpful for anemia, digestion, absorption of nutrients, strengthens the heart, lowers cholesterol, etc.

9.   Increase intake of Elderberry – take two teaspoons or even a couple of tablespoons four times a day.  Can be mixed with Natural C, mixed with water and a bit of honey – tastes good.  Studies have shown that Elderberry helps prevent flu viruses from replicating in the cells

10.  Keep taking the Sitopladi or Talisadi as desired in small doses, for sore throat, mucus, cough and other like symptoms.  These are traditional Ayurvedic formulas for symptomatic relief of respiratory illnesses.  Good to take preventatively as well.  They taste good.

11.  Slippery elm tea made with powder is helpful for relief of inflamed surfaces, tastes good with a bit of honey and pinch of cinnamon.  Soothing, strengthening and  nourishing and easily taken by children. It is considered to be helpful for lung bleeding, dry or sore throats, other lung problems and digestive difficulties including nausea.  In a large mug put about 2 or three teaspoons of the powder, fill with hot water while stirring and let sit a couple of minutes.  It thickens up and can be flavored.

12. Have cough syrup on hand – especially one with expectorant qualities. 

13.  Fever Reducer – I have a Fever Reducer formula but did not need it as I had no fever.  Use of some kind of fever reducer is, in my view, good, if the fever is very high or prolonged, and children especially can get convulsions from high fever.

14.  If nausea is present, a very weak solution of pure Peppermint Essential oil in water (one drop to a pint of water) is helpful to sip, splash on the face and hands, or to spray in the air.  This can also help with headache and is cooling in case of fever.

15.  One drop of pure Lemon Essential oil in a cup of hot water with optional honey or raw sugar is a good drink for illness and can be taken three times a day.  Can be added to other drinks.  Orange juice is not recommended as according to Ayurveda it increases mucus production.  Lemon or lime juice added to drinks is preferable.

16.  Trikatu – A traditional Ayurvedic formula made of “three hots” – Ginger, Black  pepper and Pippali or Long Pepper – can be taken several times a day in hot water, mixed with   honey, or added to other mixtures.  It helps dry up mucus, opens the lungs, burns up toxics, and increases the fire of digestion.

Helpful Hint:   

   Intake of herbs is best in small doses, very frequently – try to take something every hour or two hours max.  Stagger the herbs you take so you can take something very frequently.  If you get up in the middle of the night, have a dose of Flu Fighter and/or Elderberry on the counter to swig down.  If you don’t get up, try doing so just to have regular intake.

    Since there are so many herbs that can be taken, think of a way that will be easiest.  I found that making a big dose of each powdered herb, and a large dose of the Elderberry and Natural C Plus, and taking portions of them during the day saved time and energy.  Just rotate and make sure that something is taken at least once an hour if possible.  Once every half hour is ideal – for instance, a few drops of this, a cup of that, a swallow of this other, etc.

Helpful Hint:  Since there are so many herbs that can be taken, think of a way that will be easiest.  I found that making a big dose of each powdered herb, and a large dose of the Elderberry and Natural C Plus, and taking portions of them during the day saved time and energy.  Just rotate and make sure that something is taken at least once an hour if possible.  Once every half hour is ideal – for instance, a few drops of this, a cup of that, a swallow of this other, etc.

Other Measures

1. Hot baths or showers using essential oils – use oils with care, a few drops are enough, can add more as they evaporate in a bath, stir before getting in to disperse.  For a shower, you can sprinkle them in the shower and even put your foot or a washcloth over the drain a bit to keep them from going down the drain.

2. Application of Essential Oils – After the bath or shower, put a small amount of massage oil in the palm of the hand, add two to three drops of useful essential oils, rub your hands together, and massage the chest area and upper back or spine.  Someone can help with the back.

3. Hot foot soaks – especially relieving if symptoms get more severe.  A bucket, bowl or other vessel (preferably not plastic) large enough to put both feet.  Put enough hot water so the ankles are covered.  Put a towel on the floor to catch drips.  The water should be hot enough so you have to gradually get your feet used to the heat.  Sprinkle a few drops of essential oils in the water, add more as they evaporate.  Soak feet for at least 20 minutes, adding more hot water as necessary. (We would take some water out as it cooled and more very hot water.)  Helps increase circulation and detoxification, especially if there is no or a low fever.

4. Steam breathing – this can be done simultaneously with the foot soak if you sit at a table.  A moderate size bowl should be filled 2/3 to ¾ with very hot to almost boiling water, a towel placed over the head, and sprinkle a few drops of essential oils in the water.  Breathe in the medicated steam, if too hot, open the towel.   Helps open the lungs, increase expectoration, essential oils work as well as the steam.  Very relieving.  If you have dry air in your house, try to use some kind of means to humidify the air at least in your main room or bedroom.

5.  Gargle and Neti often with salt water.  A tea can be made with weak Peppermint, Basil or Eucalyptus tea strain well, salt added as usual) for additional potency.

Make sure you drink enough liquids after this procedure.  Usually a deep feeling of relaxation occurs, a good time to lie down after drinking some hot tea.

6. Hot compresses or fomentations – The hot water from steam breathing can be used, may need extra hot water.  Essential oils can be added, or even using teas such as Peppermint, Basil or Eucalyptus.  The water should be so hot you need to use rubber gloves.  Get two or three washcloths and soak in the water, wringing out one or two at a time, and placing on the upper back, alternating with the chest.  Leave on only until the heat starts to reduce, than immediately replace.  As soon as the hot cloths are in place, cover the person with a wool shawl or similar wrap.  Continue for about 15 or 20 minutes.  Very good for helping decongest the lungs.  Do not place over the heart area.

7. Rest - When sick, no one should try to work, go outside shopping or for exercise, or even do much mental work.  All these tax the system, which needs all its energies to fight off illness.  Resting as much as needed (and maybe even more than seems “needed”) is essential.

8. Pay attention to any changes – Monitor your condition carefully.  There are lists of danger signs, learn them and pay attention to any changes in breathing (i.e. more difficulty, rapid or shallow), increased pain level, increased heart rate, high fever, bloody coughing, discoloring (i.e. turning grey or blue, lips, fingers, toes, etc), etc and do not hesitate to go to the ER if these or other dangerous symptoms manifest.  This is especially true for children.  If you choose to take any pharmaceutical drugs learn about possible interactions with herbs and use your common sense.

9. Easy to digest foods - Vegetable soups, perhaps with some rice added, are good foods for illness.  My favorite is thin mung broth with mild spices, it can used as a mono-diet in illness especially if there is little appetite. 

10. Relapses are common with this flu.  Expect to feel a bit better, than worse.  When feeling better, be on the lookout for any increase or return of symptoms, and take it easy.  This flu often causes central nervous system involvement, so vision disturbances, dizziness and extreme mental fog are common, as are symptoms of pain and/or weakness on one side of the body.

Six Months Later

Well, folks, it’s been a while since the pandemic started.  Those who carefully follow the news via flu sites, blogs and so on, realize that it wasn’t a phony pandemic, fizzle, or hoax.  Actually more people in the US died from this flu (so far) than usually die during a regular flu season, although the main stream media is careful not to make this well known.

How Many Have Died?

Swine flu H1N1 – has killed (according to the CDC) an estimated 17,000 Americans – so far, including five times more children than usual.  And it is not over.  Actually, all their figures are approximate, as not much testing was done, and many of the available tests are not very accurate anyway.  The standard talking point of “this flu is mild mild mild” seems to have been lost by the wayside; this flu is NOT mild.  Some people get it and don’t get very sick, many get extremely sick, and more people than usual – and much younger people – die.  Some quickly, some after weeks or months of suffering in hospitals.  Some people will never regain their full capacity or health.  Time will tell how many and to what extent.  Since swine H1N1 can affect the central nervous system, harm the kidneys and heart as well as lungs, and may be connected with low immune system response (one immunoglobulin factor appears to be low in a number of people who have had swine H1N1), people can have long term problems including exhaustion, lung congestion and weakness, heart weakness, even paralysis.  Some people are requiring months or even a year of rehabilitation to learn how to walk and feed themselves.

Another “funny” thing is the CDC quietly admitted that their oft-repeated slogan that “36,000 people die a year from flu” is wrong.  They very quietly announced that around 8,000 people die a year from flu; although the figures they have given to the American Lung Association show about 2,000 flu deaths a year, and most of these deaths are 60 to 65 and older.  At any rate, the “36,000 flu deaths a year” is an invented number that they are now distancing themselves from.

Increase in Flu in the South East

Right now, the South East of the US is experiencing an increase in swine flu cases, a spike in numbers, according to the CDC.  In fact, the CDC says there is a spike in flu hospitalizations in Georgia similar to September 2009.   There is now talk of a third wave on the way (shortly after soothing noises of “there may not be another wave etc” were heard daily).  I personally don’t think it is a third wave, I call it a second wave, as the so-called second wave was just the first wave that was interrupted by schools closing for summer vacation.  But whether it’s the second or third doesn’t matter; the important thing is that more swine flu is on the way.  Some areas of Texas have had steady numbers of flu hospitalizations for some time; Alabama and Tennesse have seen increases as well as North and South Carolina.

Just today, the CDC announced that the “vast majority” of flu patients in Georgia currently “were vaccinated”.  Since a majority can be anywhere upwards of 51%, this very non-specific figure admits that some (anywhere from 49% downward) of people with serious cases of few were indeed vaccinated.  There have been documented cases as well as many andecdotal stories of people getting swine flu after getting vaccinated, as well as getting the flu twice.

Any Changes in the Flu?
The CDC keeps saying that “no mutations” have occurred (taking the place of “it’s mild”) so as to not frighten the “helpless” populace.  But mutations in flu are always occurring (isn’t that why they say a new vaccine is needed every year, because flu viruses change all the time?), and experts who look at the flu virus sequences are very concerned about several changes.  One, there are more and more cases showing increasing Tamiflu resistance, and since Tamiflu is pretty much the only pharmaceutical drug that stops influenza viruses from replicating, this is very serious.  Other changes that are occurring that allow the flu virus to replicate deeper in the lungs, which causes much more serious illness and death.  There are also changes that indicate that the flu will be more easily spread as well.

Another interesting development is that Viet Nam has been experiencing a marked increase in human cases of H5N1 – bird flu – with more fatalities in the last 3 months than in all of last year. Researchers in Viet Nam warn that there are seven different strains of H5N1 circulating right now, some more dangerous than others, and are worried – along with some at the WHO – that H5N1 may mix with swine H1N1 and create a flu that is more easily transmissible than H5N1, and more severe than swine H1N1.  Time will tell.

Since no one can know the future absolutely, no one can say what this flu will do. But it looks as though another wave is on the way, and it may very well be more serious than what we’ve seen so far.

Brief Summary of current Flu Pandemic Status and Likely Short-term Outcomes

How does Swine flu differ from “regular” flu?

The swine flu aka H1N1 Pandemic flu is not “mild” as the CDC (THe US Center for Disease Control) and WHO (The World Health Organization) have been saying (but have now changed the message to “moderate severity”). Some authorities are saying that the only difference between swine flu and regular seasonal flu is that people have no immunity as it is a novel flu virus, and therefore more people will become infected. While this is true, there are more reasons why swine flu is different from seasonal flu, and people who say this is the only difference are either ignorant or purposely misleading.

The swine flu is attacking people in the warm summer season which regular flu does not; it is attacking a large proportion of children, young adults and middle aged adults seriously, and killing a larger number of them. It is attacking pregnant women particularly severely. The symptoms are much more severe than with seasonal flu, including severe lung damage.

The CFR – Case Fatality Rate – appears to be much higher than seasonal flu (since there are no accurate numbers, the precise CFR is not known), as more people are dying in the spring and summer than regular flu, more young and middle aged people, as well as people with no underlying medical problems. Deaths from seasonal flu are almost exclusively the very old and infants. The CDC’s internal (and leaked) figures show much higher rates of death for the non-elderly than regular flu.

Death Rate of Regular Seasonal flu and Swine Flu compared

In 2003 the CDC starting claiming that 36,000 people a year died from regular flu. This number is constantly compared to the current pandemic to persuade people not to “panic” or be concerned. Where did this number come from?

According to twenty years’ worth of “cause of death” reporting data from the National Center for Health Statistics of the Centers for Disease Control and Prevention, influenza is the official cause of death for an average of 1,263 people in the United States each year. Indeed, the CDC’s most recent official tally of death by influenza indicates that only 849 people died of influenza in 2006. These very low numbers would seem to contradict the often cited figure of “36,000 flu-related deaths per year” in the United States, which appears on the CDC’s own web site.”

The 36,000 number comes from statistical modeling; comparing pneumonia or other similar deaths in the winter and summer. It is not derived from numbers of people known to have died from flu, or people tested for flu, or even generalized lists of people dying from flu. Additionally, 95% of flu deaths are of people above the age of 65, and most are even older. They are people who are already near death from others causes, seem to get sick with “something” and die.
On the other hand, the people really dying from swine flu are mostly younger people, many of who are perfectly healthy. It is true that swine flu is easier to catch as no one has ever had it before and therefore has no immunity to it.

“Underlying Medical Conditions”

The media and government authorities are quick to point out that so far most people who have died from swine flu (deaths that are made public) have “underlying medical conditions”. Often these conditions are not mentioned. In fact, some people who die with swine flu are not counted because the victim had other health problems. The CDC has mentioned some of the underlying conditions that people who have died have, and they include immune disorders, kidney disease, lung impairment, chronic or congenital disabilities of various kinds, and more. It is also very noteworthy that pregnant women are in much more danger of getting seriously ill and dying. But approximately 1/3 of deaths are previously healthy people who just got the swine flu and died.

What Are The Real Numbers?

Unfortunately the WHO and the CDC are not transparent with numbers or a lot of information. They appear to have inflated the numbers of cases in the US to help bring down the CFR (case fatality rate – of the total sick, how many die) since the more people who are sick, the lower the death rate), and they do not count deaths quickly or accurately for the same reason. Tests are not accurate, to varying degrees, and often reports say something like “so and so died, not of swine flu, but of another medical cause, although they happened to have swine flu” so the person is not counted as a pandemic fatality. When Mexico first started having many swine flu deaths in early spring, the WHO refused to accept their numbers and started over from zero, after Mexico had counted and tested at least 150 deaths. In poor countries people are dying in the villages and not being counted, this is a given.

Currently in Argentina the CFR may be around 4%. And that is not even counting deaths of poor people outside of cities. Many people in the US, Canada and Australia are in intensive care in hospitals, on mechanical ventilators with round the clock nursing. Without this advanced medical care, most of these very ill patients would not survive.
First hand reports paint a different picture than news – reports from Paraguay, Thailand, Argentina and Mexico – among other places – indicate a much higher number of sick and dead, as well as hospital overcrowding and even collapse.

Hospitals, Doctors and Nurses

In Australia and countries in South America where it is the regular flu season as well as in England, there are so many people sick that hospitals are over-crowded, non-essential surgeries are being cancelled, there is a shortage of nurses due to sickness, doctors’ offices are over-crowded, and there are not enough Intensive Care beds for the patients who need them because of flu. Emergency medical personnel’s response time is much slower as they are swamped. There are reports that in Argentina and other SA countries some hospitals have been overwhelmed. All the prospective models for pandemic have shown that hospitals will collapse when a pandemic reaches a certain point, as already hospitals have a hard time dealing with a sick public. Emergency rooms are already full.

Figures have shown that 10% of the fatalities in Argentina have been health care workers; in the last few days many of the deaths in India have been health workers, and emergency responders and some doctors have died in the UK and Australia. Nurses in California protested after a nurse in Sacramento died; the nurses were not being given proper PPE (Personal Protective Equipment such as gowns, masks, and gloves.)

Also, many nurses and doctors have stated that when a pandemic becomes very dangerous they will not work but stay home rather than risk working in unsafe hospitals and risk getting sick or dying. Hospitals do not have enough PPE- personal protective equipment – to avoid contracting flu, and the US government is irresponsibly not mandating the use of PPE such as N95 masks for health care workers.

What About Anti-Viral Medicines?

The only anti-virals that work for the swine flu are Tamiflu and Relenza. There is another class of anti-virals but they do not work for this flu. In the last couple of weeks there have been scattered cases around the world in several countries of Tamiflu-resistant swine flu. This can be ascertained by people who do not get well despite receiving Tamiflu, but more definitively by checking the genetics of flu samples for the gene that causes the resistance. Just in the last day or two it is known that there have been Tamiflu resistant cases of swine flu in southern Texas. If swine flu becomes resistant to Tamiflu, there will be no pharmaceutical drug to stop it. There is not very much Relenza manufactured, and it cannot be used for children or people with breathing difficulties such as asthma; as it is an inhaled powder that can cause breathing difficulties.

Also, since one of the main regular seasonal flu viruses is already Tamiflu resistant, if this and swine flu “mix and match”, which is very possible, the swine flu may pick up the resistance gene easily, as it is dominant (since almost all seasonal flu H1N1 became resistant to it in one year). So it is very possible and a cause for concern that swine flu will become resistant to Tamiflu. If and when this happens, it will accelerate the spread and the deaths.

Aren’t They Making Vaccines Now?

There are many companies working on making swine flu vaccines. Apparently they are not growing well in eggs, the regular methods of making flu vaccines; only 30 to 50% antigen is being grown in the eggs, so it will take longer to make the desired amount of vaccine. Also, they will not be testing the vaccine for safety due to the rush of trying to make enough for the pandemic; they will only test to see if the volunteers created antibodies to flu. Some of the vaccines may contain adjuvants, which are small amounts of toxic irritants added to vaccines to stretch the virus material when it is scarce; they aggravate the immune response of the body and there is controversy about their safety. Up until now they have not been allowed by the FDA (Food and Drug Administration) in vaccines but are allowed in Europe for older people, who do not react as well to vaccines (plus won’t live as long for long term side effects to manifest).

Additionally, much of the vaccines will have the controversial preservative Thimerasol, a type of mercury that some people think is a cause of autism (others consider it perfectly safe). People will have to ask if their vaccine is Thimerasol free.

Also, people will need two doses of pandemic vaccine, a few weeks apart, and it will be a couple of weeks after that they develop immunity (to whatever degree that the vaccine confers immunity; it is never 100%, seasonal vaccine is considered to be around 70% when the seasonal flus have not changed from the target; the swine flu vaccine may not have as much protective potency). There will not be enough for the entire population of the US, and there are tiered layers of priority recipients of the proposed vaccines. The figures vary and the messages from the CDC are contradictory and change daily, but apparently there won’t be enough for most people in the US until at least spring. By that time, the flu virus may well have mutated and the vaccine may not work for it; just as a new vaccine needs to be made every year because flu viruses mutate rapidly.

What About Bird Flu – Is that Still a Danger?

H5N1, or bird flu, is still circulating and killing people primarily in Indonesia and Egypt, as well as other Southeast Asian countries. The numbers are very difficult to ascertain as the governments cover up figures to protect their economies, just as is happening here with swine flu. There is definitely a danger that H5N1 and swine flu could “mix” by one person catching both at the same time. The different flus could exchange genetic material and create a new hybrid flu, which could possibly have the higher fatality rate of H5N1 and the easy transmissibility of swine flu. This is something many virologists are nervous about. Or H5N1 could develop by itself and become more easily transmissible, as well as develop Tamiflu resistance. So this is still a potential danger.

Don’t Most People Get Well?

So far, most people who get swine flu get well, but even at this point in the pandemic more people do die than with regular flu. There are two reasons why pandemic flu is different and more dangerous than regular seasonal flu. With seasonal flu, 5 to 15% of the population get sick, very few are seriously ill, and fewer yet die (and the vast majority of deaths are in the elderly). With pandemic flu, because it is a newly developed strain of flu, no one has any immunity to it, so it spreads very rapidly and widely. The estimates are that 30 to 40% of the population will get it within one year (roughly). (There is a possibility that people who were alive in the 1918 pandemic may have some immunity as it is a similar virus but those people are very old and few in number.) With huge numbers of people sick all at once, there is much more potential for infrastructure breakdown and supply disruptions (more on that later), and hospitals being overwhelmed.

The other difference is that swine flu is more lethal and causes more severe symptoms in many people than regular seasonal flu, including much more severe lung damage. People are getting relapses – feeling better, then worse.

Similarities with the 1918 Pandemic and Swine Flu Pandemic

The 1918 pandemic had an early spring wave of illness that started in March, just as this did. The first wave did not hit all over the world; some places had more respiratory illness, some less, and only some people died; often those already sick with other ailments. People at the time did not know that it was the first wave of a deadly pandemic until later in the fall. More people died – especially younger people and vigorous adults – than with regular seasonal flu, just like this one.

In late August and early September of 1918, a more severe wave of flu popped up in different places in the world at the same time, and within a year had killed tens of millions of people around the world (the estimated figures are 50 to 100 million). The case fatality rate is not known precisely, it seems to have varied between 2 to 5%. Some areas had very high fatality rates – entire villages were wiped out – and other places had milder levels of fatalities. There was a third wave in the spring that was worse than the first wave but not as bad as the second wave. The only country in the world with no deaths was American Samoa, as they refused to let any ships dock and bring the disease in.

During the 1918 flu, there were so many dead that in some areas the corpses could not be buried, and so many children lost their parents that “orphan trains” headed west, stopping at stations for people to pick children to take home. Many doctors and nurses died and hospitals could not contain the sick. At least 25% of pregnant women who caught the flu died.

All authorities are currently warning that in the fall there will be much more swine flu spreading. Whether there will be increasingly severe illness and death is not known but at the very least, the more cases, the more sickness, the more deaths. If the virus mutates and becomes more deadly, then deaths and the possibility of infrastructure disruptions is even more likely.

How Does Swine Flu Cause Death?

There is a possibility that there are several strains of swine flu circulating – some are more severe, some less. The genetic details are carefully hidden by governments and scientific organizations for their own economic reasons. But there is news that the swine flu is mutating rapidly and is a totally novel strain of flu with some swine, some avian and some human elements. Some mainstream experts think it may have been tinkered with in a laboratory as it is very unusual, and there may be several strains circulating. Additionally there is the possibility it can become more virulent by natural mutation, as has happened in the past.

Swine flu, unlike regular seasonal flu, can cause multiple organ failure including kidney failure, heart failure (which can be caused by regular flu as well), liver failure and of course lung failure. Cyanosis is sometimes caused by swine flu; blood vessels break down causing a bluish or blackish color to the skin, as happened in the 1918 pandemic. Swine flu often causes diarrhea, vomiting, sore throat, stomach pain, severe headaches, exhaustion, eye pain, nausea, lack of appetite and dehydration, as well as severe body aches. It does not always manifest with a fever. Shortness of breath and coughing are of course standard. (Some of these very severe symptoms are also common in H5N1 patients.)

The difference with swine flu is that people can quickly deteriorate and lose lung function altogether. There are many hundreds of patients on mechanical ventilators, often for weeks, in order to keep them alive. Some have been put on heart lung bypass machines as well. People who receive these treatments (if they survive, usually about a 50% survival rate roughly) often have lifelong chronic problems. Once more people get sick all at once, hospitals will not be able to take care of everyone who needs intensive care, and more people will die as a result.

Some cases of swine flu have had meningitis – the virus can attack the brain and cause neurological problems as well. The US media has rarely described any swine flu symptoms in detail, but in the South American media there have been descriptions of children having convulsions and vomiting blood. In 1918, many of the survivors of the flu had lifelong chronic ailments, including severe neurological impairment. Another similarity with the 1918 flu is that some people have gone from being well to extremely sick in a very short time frame.

Why Would a Pandemic Affect Food, Water or Electricity?

In the last ten or twenty years, the phrase “Just In Time” economy has pretty much eliminated warehouses. Food, parts, supplies are all trucked in as needed, from far away, to giant warehouses in the middle of the country. A breakdown in personnel due to illness will greatly disrupt this constant flow of parts, supplies and foods. All government modeling has agreed that a breakdown of infrastructure is a very real danger in a pandemic. Electric generating plants have fuel – coal, gas, or oil – brought in by truck or rail weekly; few plants have more than a week or two of fuel on site. No companies have many extra workers who know how to run things, so with a possible 30 to 40% absenteeism rate (this is expected at the height of a pandemic, due to sickness, death, fear of sickness or death, or workers staying home to take care of ill family members), many companies would not be able to function.

If electricity supply is disrupted, this can affect entire grids, as has happened before in the last few years. If many electric workers are sick, making repairs and restoring electricity would take longer. Without electricity, most stores cannot sell goods, and water will not run, nor will water treatment plants work. Without electricity, no one can sell or pump gasoline. Although some cities have gravity fed water (with large water tanks on legs or on hills), it takes electricity to purify the water, and to pump it up into the tanks. Without water, toilets do not work. Internet would also be affected by electricity disruptions. Food supplies can be affected by electricity problems as well; for instance, lack of refrigeration, and cash registers don’t work. Supermarkets refill their shelves every night and have about three days’ of food in them at the most, no warehouses close by as food is trucked in from huge depots hundreds of miles away. It has been determined that large cities such as New York have two or three days’ of food. Everything comes in from far away.

Additionally, since many parts and supplies are now manufactured in other countries – many in China and South East Asia– the pandemic there will affect factories and disrupt supplies here. Most pharmaceutical drugs as well as medical supplies such as masks are made in other countries, as well as tools and parts, and household goods from shoes to toothbrushes. With any disruptions in electricity and/or water, fire departments and police departments will not function properly, causing numerous other problems easily imagined; aside from problems due to absenteeism.

Why Isn’t the Government Advising People to Prepare Realistically?

Many people think that because they don’t see the message to prepare for a pandemic on the TV or in the regular media, and the local or State Public Health departments say nothing, or their schools send no memos home, and the State and Federal governments haven’t made any alerts, that there is nothing to worry about.

Actually, the WHO, the CDC and other official entities have clearly stated that economic and political concerns are actually more important when making pandemic preparation decisions, than individual lives lost. That is the bottom line – the fragile economy must not be disturbed under any circumstances, and any lives lost as a result are acceptable collateral damage. If people buy rice and beans instead of racking up their credit cards buying useless junk and eating out, if people change their habits and save money instead of squandering it, or prepare to stay home, this will disrupt the economic train (which is going off a cliff anyway). If people are going to wait until an official government announcement, they may as well wait until people they know are seriously sick and dying.
The US government (as well as the WHO and other nations) have been “planning” for influenza pandemic for several years – many millions of dollars have been spent, meetings held, and plans made. Yet now, the US government is acting as though they are just making plans this minute. Their previous plans include (but even their plans are not all in accord with each other) advising families to have weeks of food, water and other necessities on hand, medicines to care for the sick, cash on hand, and a full gas tank. Federal pandemic plans have also mandated the use of the military for quarantining infected cities, and the restriction of travel.

What’s Happening Now? And What Will Happen Next?

First of all, in the last few weeks, there has been a tremendous acceleration in the number of countries with swine flu – only a few have no reported illness (most likely because they haven’t tested anyone), and more and more countries are reporting deaths. The acceleration is also speeding up – in fact the WHO did say that this pandemic has spread with “unprecedented” speed. Countries with H5N1 in humans – such as Egypt and Indonesia – have rapidly spreading cases of swine flu, with reports of people with each illness in the same locality or even same hospitals, thus increasing the chances of a co-mutation happening. In the last few days, deaths in India have gone from one or two up into the dozens, and what may be happening in villages is unknown. They have closed movie theatres, schools and many public places in the last day to try to halt the spread. Argentina has officially almost 500 deaths, with hundreds of deaths awaiting testing. Argentina has closed schools and public gatherings in an attempt to slow the pandemic. Other countries such as Paraguay have closed schools in an attempt to slow the spread.

In the US, several states, including some of the hardest hit, appear to have stopped publicly reporting deaths. The states report directly to the CDC, which updates the national death toll once a week. Unfortunately the method is confused and inaccurate, so the real picture either in this country or other countries is unknown; one thing for certain is that the actual cases and fatalities are much greater than any official numbers.

As to what will happen in the next few months, it is extremely unlikely that the swine flu will peter out and go away. Most likely, and there is practically no disagreement on this, it will spread ever more widely and cause many more cases of severe illness and deaths. This will happen even if it does not mutate and become more fatal, or mix with H5N1. If either of those happen, then it will correspondingly become even more dangerous. The possibility of Tamiflu resistance is becoming more likely, with more cases of Tamiflu resistance showing up in more countries this week. Many people have survived because of the early administration of Tamiflu; without this anti-viral drug, many more will die. No one knows for sure if there will be a second and third wave of flu as there was in 1918; and swine flu has not stopped in the Northern Hemisphere even as it spreads in the Southern.

When more public schools open in the fall, the swine flu will undoubtedly spread much more widely, as it is a fact that school children are vectors for flu, and then take it home to their families, who spread it among the community. Many countries have closed schools to try to stop the spread; the UK has proposed not even opening schools this fall (in Britian many schools were closed in the beginning of the pandemic; when they re-opened there was an immediate spike in cases), and France has stated it will close schools if there is widespread flu. Unfortunately the CDC is opposed to school closures. The schools in the US will only close locally, either when there are so many teachers sick that classes cannot be taught; or when deaths of children are so high that parents refuse to send their children.

In 1918, the novel flu virus gradually lost virulence and replaced the regular seasonal flu; but for the next several years after the pandemic, the flu season was worse than before, with more illness and deaths, so that could happen with the swine flu. No one can say for sure what the future holds; but one thing is certain – any individuals or households who pro-actively prepare themselves for food shortages, possible infrastructure disruptions, and local severe illness are much more likely to pass the next year or so unscathed, than those who do not.

Conclusion

• Hope is not a plan – some areas may be less disrupted than others, some areas more. No place on earth will escape illness and deaths (even American Samoa has had deaths).

• For the reasons cited above, so far the evidence suggests that the best case scenario is sickness and death rate similar to the “Spanish Flu” of 1918, the worst case could be a pandemic of much greater fatality rate; especially if H5N1 comes into the picture.

• In 1918, more people lived in rural areas, more people produced their own food, cooked from scratch, stocked pantries, and lived in general a more self-sufficient life, and depended on locally produced goods. Many areas had no electricity and wells were often wind powered.

• With many people depending on the government for all their needs, with the potential for infrastructure disruption as well as the current economic depression, there will be a great potential for social disruption and lawlessness not seen in the 1918 pandemic.

• The probability of collateral damage is great – if fires cannot be put out, if too many police are sick or absent, law enforcement can break down, if hospitals are overwhelmed people can die from conditions that would otherwise be treated, if supply chains break down shortages of many necessities will likely occur – all these could impact collateral deaths.

• Anyone expecting others to take responsibility for their wellbeing and safety will be in for a rude shock, in the very near future.

Link to an excellent Self Sufficiency Manual:
press.comhttp://www.singtomeohmuse.com/parent/wiki%20files/Becoming_Self-Sufficient[1].pdf

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